This Oakland-based personal training and self defense community is built around intentionally cultivating a culture of self-actualization and healing, specializing in corrective exercise and mobility, and pain relief manual therapy.

HEAL: Pilates

HEAL: Pilates is a full-service boutique pilates studio, teaching private, group reformer, and mat classes in person and online. They specialize in rehabilitation and also love challenging our fitness focused clients to achieve their goals.